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Showing posts with label Anger. Show all posts
Showing posts with label Anger. Show all posts

Tuesday, August 7, 2012

I Wear a Kara

IMG_1605The Kara is a steel bracelet worn by warriors. I’ve worn mine non-stop for over 11 years.

I am deeply saddened by the tragedy at the Sikh Gurdwara outside of Milwaukee. I am also very angry. I’m trying to reconcile the two. My wife became an honorary Sikh in the 80s, but that is her story to tell when she is ready.

Eleven years ago my marriage was on the rocks. I’m not going to go into the details of how I almost derailed it, but I made an important decision: it was a marriage worth fighting for. In changing my attitude and strengthening myself to not give up, I started a long journey to repair the damage I had done. This was the longer difficult path, the shorter easier path would have been to dissolve the marriage. It has taken years to turn around.

After my struggles with our marriage, my wife gave me a gift: a Kara. It is a steel bracelet worn by warriors and one of the five items all Sikhs of faith must bear. In fighting for my own marriage, in the struggle and fight against myself and my own issues, she felt I deserved it. I have worn it every day since. It has replaced my wedding band as a constant reminder of my dedication, struggles and strength I put forth in my marriage. It is a stronger symbol of love than any gold band could give; it is a stronger piece of metal, harder to break.

Monday, January 30, 2012

The Desire to Overcome

“That is why you fail.” The words of Yoda are running through my head.

In my pursuit to deal with past hurts: anger, guilt, shame, abuse (to me and by me) I struggled to overcome; beating these things, a finality of dealing with myself and mastering them (they are not me, they’re my past). In doing so I ignore who I’ve been and who I am.

My scars, pains and hurts change me. They make me who I am today, color my reactions, change the way I think. My behaviors, conscience and subconscious have new channels set into my being, my self-definition; it makes me a different person. I attempt to eradicate them by a mental surgery of the self: covering up or eliminating my scars instead of dealing with them as part of my self identity. A recognition needs to take place. I need to acknowledge I am changed, finding a way to live with my new self identity and accepting my scars as who I’ve become. Failure and hurt will continue until I can see them as part of me.

Monday, October 24, 2011

The Uninvited Guest

There’s been a lapse in posts. Now has not been a good time at home. When this happens, we attempt to focus our energies where they are needed. Sometimes the writing has to wait.

The trouble began while traveling in India in 2001-02. There was something wrong with Saum, my wife. During the holidays she wasn’t well. We both assumed she was sick, there are a number of strange foreign illnesses you can easily pick up there.

It cleared up in time for our magical journey to Gwalior and Jhansi. The magic being, for the first time in India, Saum and I traveled solo. We lavished in Indian luxury; spent time alone, reconnecting as only time away from everything on a vacation can bring.

I left for home, she stayed. Before either of us could prepare the real trouble started.

Saturday, September 3, 2011

The Beginning of The End

This post comes with a soundtrack. (@Rogue_Priest I know you did this once, but I’ve been meaning to blog about this songs meaning since before I met you.)

Italicized lyrics below by: Greg Dulli

Have you ever come across a song that you can’t get out of your head, a song that you might hit the back button at the end, more than once? Or perhaps you hit that single song repeat? The Twilight Singers have been a band I’ve been in love with for years, ever since Twilight came out (not anything to do with the books or movie, long predating it.)

Saum and I were discussing the other night on how we relate to people by the music we listen to. I can’t figure out a person by their job or their politics even. I get a sense, but not a good one and sometime not even the right one. But music, that’s how people are revealed to me. Do they like happy upbeat, or something with a bit of an edge to it. Does it sound like a party or something sexy? It is smooth and even, or is it temperamental and hard to judge? I love music. It defines me.

Tuesday, February 8, 2011

Let’s take the free ANW pillow and go

I’ve been away for a while on a mission, a mission of taking care of the woman I love. Now I have a bunch of pent up things to say.

After all, we have a collection of those ANW pillows. I’m not even sure if they’re supposed to be free, but we have a collection of them. Maybe I should look into a recycling program.

I don’t mean to make light of the situation, after all this is serious business: surgery. I can’t imagine what it’s like. I had surgery, years ago: grade school, high school; broken bone stuff. The stuff that involves pins and wires. But I’ve never had surgery on my core, where all my muscles are, the stuff that supports my weight. I hope I never do.

Tuesday, November 30, 2010

Floating to the Surface

When I initiated into Vodou this year, I tried to prepare myself by tackling my issues. I’ve wrote about many of them earlier this year: fear, anger, trust – I tried to face my demons. Little did I know that this was the beginning of the road.

Since initiation, I’ve had many more of my issues come to light. On one hand, I feel the spirits are trying to ready me to be a better Oungan. I am seeing more and more of my deep rooted problems float to the surface.

Facing Addiction

The most difficult are the things I’m addicted to. I’m having to look back onto my life to this point and see how things have brought me to where I’m standing. Currently this is dealing was childhood pains and fears – and my addiction to the drink.

Wednesday, April 28, 2010

Facing Your Demons

As I get closer to my initiation, I’ve been using these entries to face my demons and fears, to face myself. I know I’m taking a first step on a long, many forked road; a good house cleaning is needed to allow me to continue. The road ahead is long, difficult, but rewarding. This is the path of growth and self-discovery.

I’ve never been an avid journal keeper but I’ve been a writer for a long time. My journalism teacher tried to instill a thick skin on me. I debated whether to share this, or keep it private, but the writer in me asked to put it out there – make it public, share my good and bad sides. I try and learn from it.

So here I am, facing my demons: anger, fear, trust, hurt, shame. It’s there good and bad alike. I have tools like meditation, silence, listening, learning and loving. I’m waking up from a long sleep of stagnation and moving into my next phase. There is fierceness in my life. I want to give back.

Friday, April 9, 2010

Anger

Understanding And Managing My Anger

I have an intimate relationship with my anger. I’ve been angry for a long time. There are times my anger gets away from me, gets the best of me. It usually starts, and ends, with shame.

Anger is one of our many emotions. It’s trying to tell us something. Unchecked and without the proper tools – it is a very destructive force. At its worst, it can lead to violence. At its best is can be empowering.

Anger is a protective emotion. It’s our primal fight or flight that has led the human race to survive and exist. When anger is coming on – that fight or flight part of the brain takes over – reasoning shuts down. We say stupid things, do stupid things, which we would normally not say or do. We are hurtful to avoid being hurt. That may be fine when facing a predator that wants to eat you, not so fine when it’s family or friends.